Daughter Detox

Daughter Detox is a scientifically grounded self-help book that offers women guidance and strategies for healing from their childhood experiences with unloving mothers. Through seven interconnected stages—ranging from discovery to recovery—the book helps listeners recognize toxic maternal behaviors, understand their lasting impact, and develop new, healthier patterns of relating and self-esteem. Rich with real stories, psychological insights, and practical exercises, it aims to empower women to unlearn harmful patterns and embrace their authentic selves.