Sugar Detox Blueprint and Beginner’s Guide to Healthy Eating
Narrated by Dan Jeslis , Sally Jarman
- Released
- May 13, 2025
- Length
- 7 hrs 29 mins
- Format
- Unabridged Audiobook
- Publisher
- Jane Kennedy
This comprehensive audiobook serves as a supportive guide for breaking free from sugar addiction, offering a variety of practical strategies, recipes, and mindfulness techniques to promote a healthier, more vibrant life. It includes a 21-day guided detox challenge, interactive tools, and tips for managing cravings, all designed to empower listeners on their journey to better health. Additionally, a bonus offer provides further insights into nutritious eating to help reinforce your wellness goals.
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