Anger Management
- Released
- April 22, 2025
- Length
- 2 hrs 25 mins
- Format
- Unabridged Audiobook
- Narration
- AI narration
- Publisher
- Independently Published
This audiobook offers practical insights and tools for individuals seeking to understand and manage their anger, drawing from personal experience and thorough research. It aims to help listeners identify the root causes of their anger and develop healthier, more rational responses. Designed to support positive change, the book provides tips on overcoming anger and fostering better habits for a calmer, more balanced life.
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