Keep Sharp
Narrated by Sanjay Gupta M.D. , Sanjay Gupta M.D. M.D.
- Released
- January 5, 2021
- Length
- 10 hrs
- Format
- Unabridged Audiobook
- Publisher
- Simon & Schuster Audio
Dr. Sanjay Gupta presents a science-based guide to maintaining cognitive health and enhancing brain function at any age. Drawing on insights from top scientists worldwide, the book debunks myths about aging, explores effective strategies for brain fitness, and offers practical advice tailored to everyday life. Featuring a personalized twelve-week program, Keep Sharp serves as an essential manual to keep your mind youthful, healthy, and alert.
RecentAudiobook tracks Sanjay Gupta M.D. and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
World War C
Kristin Loberg, Sanjay Gupta M.D., Kristin Lobert
12 Weeks to a Sharper You
Sanjay Gupta M.D.
The Power of Negative Thinking
Oliver Burkeman
Oliver Burkeman’s Inconvenient Truth
Oliver Burkeman
Allen Carr: The Easy Way to Overcome Anxiety
Allen Carr
The Easy Way to Enjoy Flying
Allen Carr
Trauma-Focused ACT
Russ Harris - foreword
ACT Made Simple
Russ Harris - foreword, Steven C. Hayes PhD - foreword
Understanding Cognitive Biases
The Great Courses
Neurohack It
The Great Courses
1 Habit to Beat Cancer
Hal Elrod, Brian Tracy, Steven Samblis, Cort Davies, Claire Contreras, Mel Greenberg
The High 5 Habit
Mel Robbins