Keep Sharp
Narrated by Sanjay Gupta M.D. , Sanjay Gupta M.D. M.D.
- Released
- January 5, 2021
- Length
- 10 hrs
- Format
- Unabridged Audiobook
- Publisher
- Simon & Schuster Audio
Dr. Sanjay Gupta presents a science-based guide to maintaining cognitive health and enhancing brain function at any age. Drawing on insights from top scientists worldwide, the book debunks myths about aging, explores effective strategies for brain fitness, and offers practical advice tailored to everyday life. Featuring a personalized twelve-week program, Keep Sharp serves as an essential manual to keep your mind youthful, healthy, and alert.
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