Cover of Emotional Eating: Myth vs Reality

Emotional Eating: Myth vs Reality

Narrated by Vidya Amey

Healthy Eating Healthy Living, Book 3

Released
June 14, 2021
Length
46 mins
Format
Unabridged Audiobook
Publisher
Dunstamac
Emotional Eating: Myth vs Reality explores the true nature of emotional eating, helping listeners identify and overcome the misconceptions that fuel overeating. The book offers insights into the underlying causes of eating disorders and provides practical solutions for achieving well-being and weight regulation. It aims to support those seeking to break free from emotional eating patterns and improve their relationship with food.

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