Emotional Eating: Myth vs Reality
Narrated by Vidya Amey
Healthy Eating Healthy Living, Book 3
- Released
- June 14, 2021
- Length
- 46 mins
- Format
- Unabridged Audiobook
- Publisher
- Dunstamac
Emotional Eating: Myth vs Reality explores the true nature of emotional eating, helping listeners identify and overcome the misconceptions that fuel overeating. The book offers insights into the underlying causes of eating disorders and provides practical solutions for achieving well-being and weight regulation. It aims to support those seeking to break free from emotional eating patterns and improve their relationship with food.
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