Happy
Narrated by Fearne Cotton
- Released
- March 2, 2017
- Length
- 4 hrs
- Format
- Unabridged Audiobook
- Publisher
- Orion Spring
HAPPY by Fearne Cotton is a comforting guide that offers practical, everyday strategies to find joy and calm amid life's fast pace and pressures. Drawing on personal experiences and expert advice, it includes workbook elements, exercises, and visualizations designed to help readers cultivate inner happiness through simple, mindful steps. Perfect for those seeking to improve their emotional well-being, the book emphasizes that happiness is a journey made one step at a time.
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