The Anxiety Coach
Narrated by Jonathan Moffat
- Released
- August 14, 2023
- Length
- 5 hrs 10 mins
- Format
- Unabridged Audiobook
- Publisher
- Exisle Publishing Pty Ltd
"The Anxiety Coach" by Michael Hawton offers parents practical, easy-to-follow techniques to help children and tweens manage anxiety, develop resilience, and navigate challenging situations. The book features case studies, worksheets, and expert advice, including strategies for handling digital influences and supporting parental well-being. It aims to equip parents with the knowledge to distinguish normal childhood worries from more serious concerns and to respond effectively.
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