Mindfulness for Life
Narrated by Jonathan Moffat
- Released
- February 22, 2022
- Length
- 7 hrs 45 mins
- Format
- Unabridged Audiobook
- Publisher
- Exisle Publishing Pty Ltd
This audiobook explores the ancient practice of mindfulness and its recent advancements in enhancing wellbeing. It offers insights into how adopting a mindful lifestyle can lead to greater calmness, happiness, and health. Perfect for those interested in personal growth and improving their overall quality of life.
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