The PCOD Thyroid Book
Narrated by Farah Bala
- Released
- January 1, 2017
- Length
- 5 hrs 59 mins
- Format
- Unabridged Audiobook
- Publisher
- Audible Studios
This audiobook encourages women to take control of their health by fostering self-care practices related to diet, sleep, exercise, and relationships. It emphasizes the importance of creating a harmonious lifestyle to address health issues like PCOD and hypothyroidism, while empowering women to move away from reliance on medication. Ultimately, it advocates for making peace with oneself and building a positive health legacy.
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