Center of Gravity
Narrated by Dr. Joseph Parent
- Released
- November 9, 2016
- Length
- 2 mins
- Format
- Miscellaneous
- Publisher
- Audible Studios
This audiobook explores the concept of the body's “center of gravity,” a fundamental idea from East Asian martial arts and mind-body practices, and its relevance to improving golf. It explains how awareness and control of this center can enhance different phases of the golf swing, from the backswing to the finish. The book emphasizes the importance of aligning the body's movements with this center to generate power and maintain proper form throughout the swing.
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