Cultivating and Strengthening Awareness: Part I
Narrated by Dr. Joseph Parent
- Released
- November 9, 2016
- Length
- 1 mins
- Format
- Miscellaneous
- Publisher
- Audible Studios
This audiobook explores how maintaining mindfulness and awareness can improve golf performance by helping players stay focused on the present moment. It highlights the importance of cultivating a heightened sense of awareness through practice, which can enhance decision-making and reduce distractions during play. The book outlines four key elements essential for establishing an effective mindfulness practice on the course.
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Cultivating and Strengthening Awareness: Part II
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