The Self-Healing Journal

Released: May 23, 2025
Length: 4 hrs 58 mins
Format: Unabridged Audiobook
Publisher: Soul Whispers Publishing

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The Self-Healing Journal is a 30-day guided journey designed for women seeking to reconnect with their inner wisdom and foster emotional wellbeing. Combining insights from psychology, neuroscience, somatic therapy, and feminine traditions, it offers daily prompts, grounding practices, affirmations, and resources to support healing and self-discovery. Created by Lorna Liddle, this journal aims to empower women to embrace their healing process with compassion and grace.

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