Smarter Not Harder
Narrated by Dave Asprey
- Released
- March 7, 2023
- Length
- 8 hrs 31 mins
- Format
- Unabridged Audiobook
- Publisher
- HarperCollins
"Smarter Not Harder" by Dave Asprey explores how to enhance well-being by effectively hacking your body's natural "laziness" rather than relying on strenuous routines. The book offers practical biohacks to optimize metabolic, neurological, and epigenetic systems through smarter eating, efficient workouts, and strategic therapies. It emphasizes achieving lasting health and vitality with less effort by making your body's own systems work for you.
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