Growth Mindset Revolution for Teens
Narrated by Melli Achna
- Released
- August 16, 2024
- Length
- 5 hrs 35 mins
- Format
- Unabridged Audiobook
- Publisher
- Jonanson Publishing Limited
"Growth Mindset Revolution for Teens" is a practical guide designed to help teenagers navigate adolescence with confidence by applying strategies rooted in CBT and DBT. Authored by Jill Courtland, it offers techniques to build resilience, manage emotions, improve self-esteem, and set meaningful goals. The book aims to empower teens to develop a growth mindset, fostering emotional strength and positive relationships along the way.
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