Cover of Growth Mindset Revolution for Teens

Growth Mindset Revolution for Teens

Narrated by Melli Achna

Released
August 16, 2024
Length
5 hrs 35 mins
Format
Unabridged Audiobook
Publisher
Jonanson Publishing Limited
"Growth Mindset Revolution for Teens" is a practical guide designed to help teenagers navigate adolescence with confidence by applying strategies rooted in CBT and DBT. Authored by Jill Courtland, it offers techniques to build resilience, manage emotions, improve self-esteem, and set meaningful goals. The book aims to empower teens to develop a growth mindset, fostering emotional strength and positive relationships along the way.

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