RecentAudiobook
Cover of Diet for the MIND

Diet for the MIND

Martha Clare Morris

Narrated by Deanna McGovern

Released
December 26, 2017
Length
6 hrs 46 mins
Format
Unabridged Audiobook
Publisher
Little, Brown & Company
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Diet for the MIND, from the creator of the renowned MIND diet, explores the significant impact of diet on brain health and cognitive function. The audiobook discusses how certain foods and lifestyle choices can help prevent cognitive decline and reduce Alzheimer's risk, supported by scientific evidence. It features guidance on nutrient-rich foods to promote brain health and offers 80 delicious recipes to support a healthy, lasting mind.
food lifestylehealth fitnesspersonal development

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