RecentAudiobook
Cover of The 7 Skills to Lasting Health

The 7 Skills to Lasting Health

Pearl Barrett Serene Allison

Narrated by Serene Allison , Pearl Barrett

Released
June 2, 2026
Length
2 hrs 49 mins
Format
Unabridged Audiobook
Publisher
Blackstone Publishing
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"The 7 Skills to Lasting Health" by Pearl Barrett and Serene Allison offers biblically sound, research-based guidance for achieving sustainable health and weight management without fad diets. The book emphasizes seven practical lifestyle skills that promote long-term transformation, complemented by 28 easy recipes. This straightforward, holistic approach helps readers focus on simple, effective habits to foster a healthier and more balanced life.
health fitnesspersonal developmentreligion spirituality

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