The Beauty of Dirty Skin
Narrated by Lauren Ruff , Whitney Bowe MD
- Released
- April 17, 2018
- Length
- 7 hrs 26 mins
- Format
- Unabridged Audiobook
- Publisher
- Little, Brown & Company
In The Beauty of Dirty Skin, renowned dermatologist Dr. Whitney Bowe explores the vital connection between gut health and radiant skin, emphasizing that true skin wellness extends beyond surface treatments. She highlights how various skin issues can originate from imbalances within the gut and offers practical strategies, including a 21-day program, to improve skin health by nurturing the microbiome and addressing factors like sleep, stress, and diet. This book provides a science-based approach to achieving clearer, healthier skin from the inside out.
RecentAudiobook tracks Whitney Bowe MD and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
