Executive Functioning Skills for Young Adults
Narrated by Amber Gulla
- Released
- February 29, 2024
- Length
- 3 hrs 3 mins
- Format
- Unabridged Audiobook
- Publisher
- Heidi Bodanis
This comprehensive audiobook offers young adults insights into unlocking success by understanding executive functioning, covering topics like time management, overcoming procrastination, and balancing priorities. It explains the neuroscience behind how our brains operate and provides practical strategies to boost emotional regulation and reduce academic overwhelm. With proven techniques and actionable advice, listeners can develop skills to achieve stress-free success and greater independence.
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