Social Emotional Affirmations for Young Adults
Narrated by Amber Gulla
- Released
- August 19, 2024
- Length
- 7 hrs 3 mins
- Format
- Unabridged Audiobook
- Publisher
- Heidi Bodanis
This audiobook offers young adults practical tools to harness the power of positive affirmations, supporting personal development in areas such as self-esteem, emotional intelligence, and executive functioning skills. By integrating tailored affirmations into daily routines, it aims to help listeners build resilience, enhance organization, and boost productivity. Designed as a complementary resource to related books by Heidi Bodanis, it also includes a free PDF with additional exercises and activities to further aid personal growth.
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