Your Time to Thrive
Narrated by Brina Palencia , Arianna Huffington
- Released
- March 23, 2021
- Length
- 5 hrs 7 mins
- Format
- Unabridged Audiobook
- Publisher
- Grand Central Publishing
Your Time to Thrive presents a science-backed approach to creating positive change through small, achievable microsteps that can be integrated into daily life. Focused on areas like sleep, nutrition, relationships, and purpose, the book offers practical strategies for building healthier habits without relying on fad solutions. By emphasizing movement from awareness to action, it aims to help individuals unlock their full potential and lead more thriving, balanced lives.
RecentAudiobook tracks Marina Khidekel and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
