How to Raise an Intuitive Eater

"How to Raise an Intuitive Eater" offers parents a compassionate guide to nurturing a healthy relationship with food in children, emphasizing the importance of intuitive eating from an early age. Addressing concerns surrounding childhood health and weight, the authors highlight the potential negative effects of diet culture and provide practical insights to foster confidence and wellbeing in children. This book aims to equip parents with the knowledge to support their kids in growing up as competent, happy, and naturally healthy eaters.