Holistic Keto for Gut Health
Narrated by Robin Douglas
- Released
- January 7, 2020
- Length
- 7 hrs
- Format
- Unabridged Audiobook
- Publisher
- Inner Traditions Audio
This audiobook offers a comprehensive, science-based guide to healing autoimmune and other health issues through gut repair. It features a unique therapeutic ketogenic program that emphasizes anti-inflammatory foods and lifestyle changes, along with detailed advice on lab testing, supplements, and delicious recipes. Combining practical tools, personal stories, and expert insights, it aims to help listeners restore digestive health, enhance immune function, and achieve overall well-being.
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