Mental Toughness Training
Narrated by Randy Streu
Positive Psychology Coaching Series
- Released
- October 26, 2020
- Length
- 3 hrs 26 mins
- Format
- Unabridged Audiobook
- Publisher
- Ian Tuhovsky
This insightful audiobook offers a practical guide to developing emotional intelligence, enabling listeners to better understand, manage, and channel their emotions for improved confidence, resilience, and relationships. Drawing from extensive research, it provides strategies to tame negative feelings, enhance self-awareness, and foster mental strength, helping individuals navigate stressful times and achieve personal growth.
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