Focus Reboot: Navigating ADHD as a Woman
Narrated by Nikola Williams
- Released
- June 26, 2023
- Length
- 1 hr 11 mins
- Format
- Unabridged Audiobook
- Publisher
- Shannon Reiss
Focus Reboot: Navigating ADHD as a Woman is an informative guide that offers insights into recognizing, diagnosing, and managing ADHD in various aspects of life, including work, relationships, and self-care. Drawing on real stories, research, and expert advice, the book aims to empower women with ADHD and those who support them to navigate challenges and thrive.
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