Cover of Menopause Reboot

Menopause Reboot

Narrated by Sandra Andes

Released
May 3, 2023
Length
1 hr 4 mins
Format
Unabridged Audiobook
Publisher
Shannon Reiss
Menopause Reboot by Shannon Reiss offers a holistic approach to managing the physical and emotional changes associated with menopause. Drawing from over 20 years of experience, Reiss provides practical strategies covering diet, exercise, mindfulness, and alternative medicine to help women navigate this transformative period. With a focus on empowerment and personal growth, the book aims to support women in achieving balance and fulfillment during menopause.

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