Rapid Weight Loss for Women

Narrated by Aida-Maria Boiesan , Ashley Homan

Released: October 21, 2020
Length: 11 hrs 3 mins
Format: Unabridged Audiobook
Publisher: Serena Lynn

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This audiobook bundle offers a comprehensive exploration of weight loss through the结合 of intermittent fasting, self-hypnosis, meditation, and affirmations. It covers various fasting methods, the importance of mindset, and techniques to improve eating habits, with specific guidance tailored for women over 50. Perfect for those seeking an effective, holistic approach to healthier living and sustainable weight management without strenuous exercise.

health fitness personal development

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