The 2 Day Diet
Narrated by Caroline Miller
- Released
- September 30, 2013
- Length
- 43 mins
- Format
- Unabridged Audiobook
- Publisher
- Yap Kee Chong
The 2-Day Diet offers a scientifically-based plan that involves fasting two days a week to promote weight loss and body fat reduction. This guide includes detailed information on selecting fasting days, 70 recipes with calorie counts, and bonus plans for quick and easy implementation. It is designed for busy individuals seeking practical, time-efficient ways to incorporate the diet into their lives.
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