Keto Smart!
Narrated by Y.L. Wright MA
- Released
- November 4, 2018
- Length
- 13 hrs 57 mins
- Format
- Unabridged Audiobook
- Publisher
- J.M. Swartz M.D. and Y.L. Wright M.A.
Keto Smart! offers a comprehensive 10-step program that focuses on improving brain function and overall health through a ketogenic lifestyle. It provides easy-to-follow instructions on optimizing diet, enhancing mental clarity, and promoting youthful aging, all while emphasizing personalized nutrition and healing strategies. Designed for those seeking a holistic approach to health, this audiobook guides listeners toward better mental and physical well-being through practical, evidence-based methods.
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