The Mental Health and Fitness Coach
Narrated by Heidi Baker
- Released
- June 25, 2021
- Length
- 3 hrs 47 mins
- Format
- Unabridged Audiobook
- Publisher
- Rita Jayne Trotter
"The Mental Health and Fitness Coach" offers a comprehensive guide to understanding and improving your mental well-being. Through practical exercises and insights, it helps you perform a self-audit, develop healthy habits, and manage stress and anxiety effectively. The book aims to empower you to strengthen your mind, break through barriers, and create a happier, more successful life.
RecentAudiobook tracks Rita Jayne Trotter and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Long COVID - Suffering?
Rita Jayne Trotter
The Coach’s Healthy Lifestyle Cookbook: 100 Recipes to Fuel Your Mind and Body
Rita Jayne Trotter
Slammed
Colleen Hoover
Reminders of Him
Colleen Hoover
The Girl He Used to Know
Tracey Garvis Graves
Love Letter Collection
Sarah M. Eden, Heather B. Moore, Annette Lyon, Karey White, Krista Lynne Jensen, Diane Darcy
The Trail of Lost Hearts
Tracey Garvis Graves
Fasting for Fire
Randy Clark - foreword, Jennifer A. Miskov, Lou Engle
Murder with Orange Pekoe Tea
Karen Rose Smith
Murder with Oolong Tea
Karen Rose Smith
Maggie's Song
Karey White