Cover of How to Be an Adult

How to Be an Adult

Narrated by William Slammon

Released
February 20, 2025
Length
4 hrs 38 mins
Format
Unabridged Audiobook
Publisher
Lantern Audio
"How to Be an Adult" by David Richo offers a thoughtful guide to achieving psychological and spiritual health, drawing on the metaphor of a heroic journey. The book explores common challenges like fear, anger, and guilt, as well as the importance of boundaries and intimacy, providing practical techniques and reflections to support personal growth and integration.

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