Why Do I Feel Like This?

"Why Do I Feel Like This?" by Dr. Naomi Potter is a comprehensive guide that offers practical strategies and a holistic approach to understanding and managing menopause and perimenopause. Drawing on medical expertise, the book explores how this life stage interacts with various health conditions and emphasizes self-care, nutrition, mental health, and sexual well-being. It aims to empower women to navigate the physical and emotional changes of menopause with confidence and insight.