Nourished by Faith

In a culture rife with conflicting messages about food and body image, this audiobook offers a biblical perspective on these crucial topics. Written by Registered Dietitian Anna Marie Long and nutrition expert Stephanie Brown, it combines scripture, insightful questions, and evidence-based nutrition principles to help restore a healthy relationship with food and exercise. The authors tackle complex issues like gluttony, fasting, and intuitive eating while providing practical strategies for recovery, making this a valuable resource for anyone seeking guidance on faith and health.