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Cover of How to Say No

How to Say No

Narrated by Russell Newton

Be Confident and Fearless

Released: April 6, 2021
Length: 3 hrs 15 mins
Format: Unabridged Audiobook
Publisher: Patrick King

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This audiobook explores the psychology behind difficulty in saying no and offers practical strategies to set boundaries, gain respect, and prioritize your needs. Drawing on scientific research and real-life experience, it helps listeners identify and overcome limiting beliefs, providing effective techniques to assert themselves with confidence. Ultimately, it empowers individuals to reclaim their lives by confidently asserting boundaries and embracing self-worth.

personal development

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