The Confidence Formula
Narrated by Russell Newton
- Released
- July 22, 2021
- Length
- 5 hrs 13 mins
- Format
- Unabridged Audiobook
- Publisher
- Patrick King
The Confidence Formula offers practical, research-based strategies to help you overcome fears and build genuine self-confidence. Drawing on psychology, biology, and cognitive behavioral therapy, it provides actionable advice for transforming your self-perception and mental barriers. Authored by Patrick King, an experienced social skills coach, this book aims to empower you to feel more comfortable and fearless in your everyday life.
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