Decolonizing Therapy

Decolonizing Therapy is a thought-provoking guide urging therapists to politicize their practice through an emotional decolonial lens, emphasizing the importance of understanding colonial and historical trauma in mental health. It encourages clinicians, especially those trained in Eurocentric methods, to acknowledge and reexamine their roles within systems of privilege and oppression. The book serves as an invitation to explore collective trauma and foster more effective, healing-focused therapy while recognizing the political roots of mental health treatment. An accompanying PDF is available with the audiobook for further reflection.