Cover of Mindfulness in Drawing

Mindfulness in Drawing

Narrated by Helen Phillips

Mindfulness in...

Released
February 21, 2024
Length
3 hrs 12 mins
Format
Unabridged Audiobook
Publisher
Leaping Hare Press
Mindfulness in Drawing explores how the act of drawing can serve as a meditative practice, fostering a deeper connection with oneself and the world. Through practical exercises and personal stories, readers of all skill levels can discover the joy and benefits of mindful creativity. Written by experienced artist and teacher Wendy Ann Greenhalgh, the book offers insights into perception, flow, and instinct, highlighting how integrating mindfulness with drawing can enhance overall wellbeing.

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