Meditation
Narrated by Christina Feldman
- Released
- December 26, 2013
- Length
- 1 hr 33 mins
- Format
- Unabridged Audiobook
- Publisher
- HarperCollins
This practical audiobook provides an introductory guide to meditation, exploring five main types of meditation from various traditions, including exercises to enhance your practice. Led by Christina Feldman, it aims to help listeners cultivate inner peace, focus, and calm in everyday life, whether for stress relief, health benefits, or spiritual growth.
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