How to Not Always Be Working

How to Not Always Be Working offers practical advice and personal insights on creating healthy boundaries between work, life, and rest in a hyper-connected world. Blending workshop-inspired methods with reflective guidance, this book encourages readers to redefine their relationship with work and technology, fostering resilience and self-awareness. It provides tangible strategies for managing overwhelm and making space for renewal, serving as a helpful resource for anyone seeking a more balanced and meaningful life.