Writing Ourselves Whole

"Writing Ourselves Whole" is a collection of essays and exercises aimed at helping survivors of sexual assault and trauma heal through transformative journaling. Drawing on her own experiences, author Jen Cross encourages readers to reconnect with their creativity, reshape their narratives, and incorporate writing as a vital part of self-care. The book emphasizes the power of personal writing to reclaim identity, foster community, and move beyond simplistic survivor labels toward fuller, more complex stories.