Making Space
Narrated by Pearl Hewitt
- Released
- January 5, 2021
- Length
- 4 hrs 27 mins
- Format
- Unabridged Audiobook
- Publisher
- Tantor Media
"Making Space" by Jayne Hardy offers practical guidance on establishing healthy boundaries to navigate a busy, often overwhelming world. Through friendly advice and simple journaling exercises, Hardy encourages readers to assess how their limits serve or hinder them, fostering greater safety, clarity, and confidence in their daily lives. The book emphasizes the importance of protecting physical, emotional, and digital spaces to prevent burnout and promote self-care.
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