Cognitive Power and Self Esteem
Narrated by Russell Newton
- Released
- April 1, 2020
- Length
- 3 hrs 15 mins
- Format
- Unabridged Audiobook
- Publisher
- David Michael King
This audiobook offers practical tools and insights grounded in cognitive-behavioral therapy to help listeners overcome fears of failure, negative emotions, and self-doubt. It explores how self-awareness, emotional intelligence, and positive thinking can enhance confidence, improve habits, and foster healthier relationships. Filled with tips, exercises, and strategies, it aims to empower individuals to take control of their mindsets and unlock their full potential.
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