Ferment
Narrated by Leighton Pugh , Tim Spector
- Released
- September 11, 2025
- Length
- 10 hrs 15 mins
- Format
- Unabridged Audiobook
- Publisher
- Vintage Digital
This audiobook introduces the fascinating science and health benefits of fermentation, drawing on the expertise of renowned gut scientist Tim Spector. It offers practical advice for making and enjoying fermented foods like kombucha, kefir, and sourdough, while exploring how microbes play a crucial role in our health and culinary traditions. A compelling guide to understanding and embracing the transformative power of fermentation.
RecentAudiobook tracks Tim Spector and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Food for Life
Tim Spector
The Diet Myth
Tim Spector
The Botany of Desire
Michael Pollan
Food Rules
Michael Pollan
Allen Carr's Easy Way to Better Sleep
Allen Carr
The Sleeping World: Singing with a Humpback Whale
Audible Sleep
The Sleeping World: Poolside Naps with an Asian Elephant
Audible Sleep
Medical School for Everyone: Pediatrics Grand Rounds
The Great Courses, Roy Benaroch MD
Medical School for Everyone: Emergency Medicine
The Great Courses, Roy Benaroch MD