The 21-Day Stress Management Challenge
Narrated by Francie Wyck
- Released
- January 28, 2016
- Length
- 1 hr 6 mins
- Format
- Unabridged Audiobook
- Publisher
- Kemah Bay Marketing LLC
This audiobook offers a 21-day challenge designed to help listeners better understand and manage stress in their everyday lives. It encourages reflection on how a calmer, more peaceful version of oneself might behave and feel, providing practical and intuitive strategies for living more comfortably amid life's stresses. The approach focuses on making realistic adjustments to enhance overall well-being and happiness.
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