Coach Yourself
Narrated by Melanie Carey
- Released
- September 26, 2023
- Length
- 5 hrs 13 mins
- Format
- Unabridged Audiobook
- Publisher
- G&D Media
"Coach Yourself!" by Antonia Bowring offers practical frameworks and tools rooted in performance coaching to help individuals boost their self-awareness and implement meaningful behavioral changes. It explores foundational concepts, the significance of values, and effective communication strategies aimed at enhancing both personal and professional growth. Designed for professionals, leaders, and anyone seeking self-improvement, the book emphasizes that the answers to progress lie within oneself, with coaching serving as a guiding process.
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