Cheers to Monday

"Cheers to Monday" is a book that offers a fresh perspective on managing stress, specifically tailored for leaders and professionals overwhelmed by modern workplace pressures. Authored by Amy Leneker, a seasoned leadership advisor, it presents a straightforward, three-step framework to distinguish and address different types of stress, helping readers reclaim their time, energy, and joy. Combining science-backed strategies, honest storytelling, and humorous insights, the book aims to transform not only how people lead and work but also how they live with less burnout and more fulfillment.