The Shadow Work Workbook
Narrated by Lauren Ingro
- Released
- December 18, 2023
- Length
- 3 hrs 46 mins
- Format
- Unabridged Audiobook
- Publisher
- Sofia Visconti
This audiobook offers a compelling journey into Shadow Work, helping listeners uncover and confront hidden aspects of themselves to facilitate personal growth and healing. Through insightful prompts, exercises, and strategies, it aims to improve relationships, boost self-esteem, and release past traumas. Designed to inspire lasting positive change, it combines practical tools and introspective exploration to help you live more authentically.
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