Cover of The Shadow Work Workbook

The Shadow Work Workbook

Narrated by Lauren Ingro

Released
December 18, 2023
Length
3 hrs 46 mins
Format
Unabridged Audiobook
Publisher
Sofia Visconti
This audiobook offers a compelling journey into Shadow Work, helping listeners uncover and confront hidden aspects of themselves to facilitate personal growth and healing. Through insightful prompts, exercises, and strategies, it aims to improve relationships, boost self-esteem, and release past traumas. Designed to inspire lasting positive change, it combines practical tools and introspective exploration to help you live more authentically.

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