Kundalini Yoga
Narrated by Ivan Busenius
- Released
- February 2, 2024
- Length
- 3 hrs 46 mins
- Format
- Unabridged Audiobook
- Publisher
- Mari Silva
This audiobook offers a comprehensive introduction to Kundalini yoga, guiding listeners through the essential techniques, chakras, and stages of awakening needed to unlock this powerful life-force energy. It shares practical methods such as breathing, mudras, meditation, and mantras to prepare and progress on the transformative journey. Whether you’re curious about awakening your inner energy or seeking personal growth, this resource provides valuable insights into harnessing the potential within.
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