What Is Macrobiotics?
Narrated by Laura Harris
- Released
- October 17, 2019
- Length
- 32 mins
- Format
- Unabridged Audiobook
- Publisher
- Edward Esko
In What Is Macrobiotics?, Edward Esko, a leading authority and founder of the International Macrobiotic Institute, offers a contemporary overview of macrobiotics. The book provides principles and guidelines to help readers incorporate this approach into their pursuit of health and happiness, encouraging personal adaptation and growth within the macrobiotic philosophy.
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