The ADHD Workbook for Teen Girls
Narrated by April Doty
- Released
- June 25, 2024
- Length
- 3 hrs 55 mins
- Format
- Unabridged Audiobook
- Publisher
- Tantor Media
This empowering workbook, authored by a mental health professional with personal experience, offers evidence-based tools and activities designed to help teen girls with ADHD understand their neurodivergent minds, embrace their strengths, and develop self-confidence. It provides practical strategies for managing emotions, advocating for oneself, and prioritizing what truly matters, all while celebrating the uniqueness of each individual. The guide aims to support girls in overcoming common challenges and living their best lives.
RecentAudiobook tracks Catherine J. Mutti-Driscoll PhD and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Navigating Life with Multiple Sclerosis
Kathleen Costello MS CRNP MSCN, Barbara S. Giesser MD
Finders Keepers
Karin Kallmaker
Playing with Fire
Emily Hayes
Painting Night Sky
Audible Sleep
The Star Map
Audible Sleep
10 Scientific Benefits of Yoga
The Great Courses, Ann Swanson
20+ Self-Help Classics Collection
Napoleon Hill, Wallace Wattles, James Allen, Kahil Gibran
Meaning and Magic
Ralph Waldo Emerson, Henry David Thoreau, Niccolo Machiavelli, Napoleon Hill, Sun Tzu, Charles Fillmore, James Allen, Kahil Gibran, George S. Clason, Norman Vincent Peale, Andrew Carnegie, Mitch Horowitz - editor, Ralph Waldo Trine, Frederick Van Rensselaer Day, George Clason
Mindful Eating
The Great Courses
The Light We Carry
Michelle Obama
Models
Mark Manson