Parenting Anxious Kids

"Parenting Anxious Kids" is a comprehensive, research-based guide that offers parents practical, clinically proven cognitive behavioral therapy techniques to help children manage anxiety. Authored by clinical psychologist Regine Galanti, the book provides developmental stage-specific advice, assessment tools, and parenting strategies aimed at fostering resilience and independence in children. It emphasizes empowering parents to support their children's emotional growth without becoming their therapists, and includes guidance on encouraging brave behavior from early childhood onward.